Beef Products

Calories in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

352 calories

Serving Size 3.75 oz (about 106 g)


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Nutrition Facts

Serving Size 3.75 oz (about 106 g)

Amount Per Serving
Calories 352 Calories from Fat 259
% Daily Value*
Total Fat 28g 		43%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 73mg 3%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 352 calories in 106 grams of Beef, brisket,. With 339 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beef, brisket, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches and lean separable half point brisket beef fat trimmed 1/8" all braised cooked grades


Macronutrients split

28.3% Proteins
0.0% Carbohydrates
71.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.